However, standing at a desk all day can also cause problems. The following article details some of these troubles. http://www.medicalnewstoday.com/articles/296769.php You may start out with sore feet, leg cramps and back ache, but complications can move far beyond that  to varicose veins, thrombosis and serious back pain. Symptoms are more likely if you stand with very little movement for extended periods. Pregnant women should stand a maximum of about 3 hours per day – more than that could result in reduced birth weight of their baby. The following article from Corporate Health Resources, Inc. http://www.chr.com/news/ explains that, among other things, standing too many hours a day may result in “preterm birth and spontaneous abortion in pregnant women.”

It has been demonstrated that neither sitting all day nor standing for extended periods, particularly if you cannot move around to maintain good leg circulation, is a healthy option. Although there may be other possible solutions, it appears that one answer is the sit-stand desk . We will discuss this and some other options in a future post.

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The LaCie Rugged All Terrain Portable external hard drive is, as you probably have guessed, a hard drive that is durable and well built and can be taken pretty much everywhere. It has a scratch resistant aluminum shell, as well as a shock resistant rubber bumper to protect it from accidents. And sometimes after all the work of finding the right drive, you end up losing the information on it and have to do a file restoration because the drive failed or crashed or you had an accident.

You should still be careful with it, though, especially when it’s actually transferring files. This hard drive is compatible with pretty much every computer because it was built to work with Firewire 800, Firewire 400 as well as USB 2.0. You only have to plug it into your computer, and there’s no need for an additional power cord. The LaCie Rugged external hard drive has 500 GB of storage space with is a nice size but it isn’t the most that is available. The eGo external hard drive offered by Iomega is a great solution for owners of Macs everywhere. It’s true. You can force most desktop hard drives to work with Macs but the process is a little painful. So if you use a Mac, you may want to get a device made especially for you, and the Iomega eGo is one of the best of these. This particular hard drive features multiple connection options that include USB 2.0 and Firewire ports. The fact that the eGo has been designed very similar to the style of the Mac means that it won’t look strange on your desk. The true show-stopper with this hard drive is that fact that it offers a three year warranty.

The Micronet technology Fanton Green external hard drive is an external hard drive that is extremely innovative and more energy efficient than a typical hard drive. When you use it frequently, it can make such a big difference in your power bills.

Another way that this is a green external hard drive is that it contains no lead, unlike many other electronic devices. The Micronet Fantom GreenDrive is a fast and efficient method of transferring copies of your files and has a storage capacity of as many as 2 TB. It’s easy to use, and comes with backup software to ensure your data is safeguarded. It is also really nicely priced at just a little over $100. Finding the best desktop hard drives takes a little detective work on your part.

The information we’ve covered in this article can be a good starting point, and one of the products we’ve mentioned here might be just what you need. You have quite a few choices when it comes to external hard drives, so shop around and make sure you get one that will meet your needs. No matter what though, it is still important to get a good hard drive as that sometimes makes the difference for having to do data recovery on your drive.

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A simple and free solution that most people overlook is the backup utility built into windows. You will need to add a second drive to your computer or a network storage location, the prefered option would be an external USB hard drive. You are able to create file backups or a complete system image backup which is very handy if you hard drive happens to fail completely.

Measured in the terabytes, the external drives used today can store an amazing amount of information. A terabyte, or TB is a little less than 1000 GB. This is a good solution if you have a large amount of data to store, whether for personal or business reasons. Making hard drives that are portable, compact and lightweight, many companies are making it easier for you to carry them with you. Nothing is infallible, because natural disasters occur, such as a fire, which can even destroy an external hard drive, along with all the data stored on it. CrashPlan is a service that offers a few different backup solutions, both free and paid. The basic CrashPlan service is free, and allows you to back up your files once per day to an external hard drive or to another computer belonging to you or someone you know. If you are more interested in unlimited online storage for your personal backups, you can check out CrashPlan+, one of their more advanced options. If you have a small business, you might be interested in CrashPlan Pro. CrashPlan is a good choice for a number of backup solutions. It’s easy to use and has options that most people can afford. The idea of using an online backup service is great due to the availability of Canadian cloud backup solutions .

There is a site called Onedrive , which is Windows’ own online backup service. 100 MB of individual files are allowed by this free service, as well as storage for 25 GB of data. There is a lot of storage capacity for this free service, especially considering that any device or computer can be used to access it. One aspect of Onedrive that’s a possible drawback is that you are encouraged to use it like a social network. It’s integrated with Windows Live Profile, so friends on this network can share files they’ve uploaded to Onedrive. It is not necessary to share files, but if you become active on Live Profile, the files you want safeguarded might accidentally get shared with others. If you need to store your data in Canada there is an another online backup solution called eazyBackup . It is by far the cheapest online backup service in Canada.

There are many more. With free or inexpensive options available, there is no reason not to have some kind of backup solution in place to protect your files. The least you should do is a simple backup of any important or sensitive information you keep on your computer. After that, how more complex you want to go is up to you.

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